Ice Slurry and Cold Drink Reduces Exercise Induced Physiological Strain in the Heat
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منابع مشابه
Ingestion of a Cold Temperature/Menthol Beverage Increases Outdoor Exercise Performance in a Hot, Humid Environment
PURPOSE A recent laboratory study demonstrated that the ingestion of a cold/menthol beverage improved exercise performance in a hot and humid environment during 20 km of all-out cycling. Therefore, the aim of this study was to determine whether the ingestion of cold water/ice-slurry with menthol would improve performance in hot and humid outdoor conditions. METHODS Ten trained males completed...
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Cold water or ice slurry ingestion during exercise seems to be an effective and practical means to improve endurance exercise performance in the heat. However, transient reductions in sweating appear to decrease the potential for evaporative heat loss from the skin by a magnitude that at least negates the additional internal heat loss as a cold ingested fluid warms up to equilibrate with body t...
متن کاملIce slurry on outdoor running performance in heat.
The efficacy of ingestion of ice slurry on actual outdoor endurance performance is unknown. This study aimed to investigate ice slurry ingestion as a cooling intervention before a 10 km outdoor running time-trial. Twelve participants ingested 8 g · kg (- 1) of either ice slurry ( - 1.4°C; ICE) or ambient temperature drink (30.9°C; CON) and performed a 15-min warm-up prior to a 10 km outdoor run...
متن کاملEffect of Liquid versus Ice Slurry Ingestion on Core Temperature during Simulated Mining Conditions
Miners in Australia frequently perform physically demanding work under high ambient temperatures and humidity, often whilst wearing personal protective equipment, leading to heat-related illnesses. This study investigated effects of replacing 100% and 50% sweat losses with 5% carbohydrate liquid or ice-slurry solution on core temperature during simulated mining conditions. Five randomized tread...
متن کاملCold drink ingestion improves exercise endurance capacity in the heat.
PURPOSE To investigate the effect of drink temperature on cycling capacity in the heat. METHODS On two separate trials, eight males cycled at 66 +/- 2% VO2peak (mean +/- SD) to exhaustion in hot (35.0 +/- 0.2 degrees C) and humid (60 +/- 1%) environments. Participants ingested three 300-mL aliquots of either a cold (4 degrees C) or a warm (37 degrees C) drink during 30 min of seated rest befo...
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تاریخ انتشار 2016